Health
Key management tips to get rid of hemorrhoids
Hemorrhoids refer to the swollen veins in the lower rectum and anus region of the body and are also known as piles. Depending on where they develop, they can be classified into internal and external. Various treatment options are available to help get rid of them, including home remedies, minimally invasive procedures, and lifestyle changes that can help manage the condition. Here are some of the treatment options that one can explore. Home remedies and lifestyle changes High-fiber food: Foods with high fiber content soften the stool and help increase its bulk. This means the bowel movement is easy and does not cause strain. Topical treatments: Some doctors recommend using a hemorrhoid cream, which has numbing properties. Soak in warm water: Soaking the anal area in warm water a couple of times a day is recommended. Soak for 10-15 minutes to help relieve discomfort, and repeat as necessary. A sitz bath that fits over the toilet is available. Minimally invasive procedures Rubber band ligation: In this procedure, the doctor may use a rubber band at the base of the internal hemorrhoid, which cuts off the blood flow to the area. After a couple of weeks, the hemorrhoid falls off by itself.
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