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5 common health conditions that can cause muscle pain
Health

5 common health conditions that can cause muscle pain

Muscle pain, also known as myalgia, can affect the entire body or specific regions. Almost everyone experiences such pain at some point in their life. While it can be treated, knowing the cause is essential to develop a treatment plan. The pain could be triggered by various factors, including injury, trauma, and even severe diseases or infections. Read on to learn about the five most common health conditions that may cause muscle pain. Lupus Lupus is an autoimmune disease that causes inflammation and pain throughout the body. Muscle aches and pains are widespread in people with the condition. It is usually the first symptom that causes people to seek diagnosis and treatment. When lupus and muscle ache exist together, it is called lupus myositis. Patients may experience severe pain and inflammation in their shoulders, upper arms, hips, and thighs. This can make it difficult for them to get up from a chair, climb stairs, or brush their hair. Although muscles do not weaken in lupus, the pain can be intense. Multiple sclerosis This is an autoimmune disease that damages the nerves in the body. Sometimes, it affects the nerves that control muscle movement, causing acute pain. The muscles usually become stiff or weak and trigger painful muscle contractions.
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Top 10 Black Friday 2022 deals on smart home devices
Tech

Top 10 Black Friday 2022 deals on smart home devices

Whether you want to add smart decor to your home or upgrade the existing technology, smart home devices are the perfect modern pieces. These gadgets can help you ensure safety and effortlessly perform daily activities. The Black Friday sales serve as the perfect time to make these new additions and elevate your gadget game. So here are the top 10 smart devices that you can add to your space during this holiday season: Nest Audio The first on the list of smart home devices is Google’s smart speaker, which offers crisp sounds, lets you enjoy music, and connect with friends and family. It also has built-in privacy features that let you customize settings such as the search history. During the Black Friday sale, you can expect to get the device at a discount of $40. Nest Doorbell This device is also offered by Google. It is a battery-operated two-way video doorbell that provides intelligent alerts, high-definition resolution, and a 145-degree field view. It does not require any wires and can be installed without any external help. The product is also expected to be available at a discount of $50 during the holiday sales. Amazon Echo (4 th gen) The Alexa-enabled speaker system offers a rich and clear sound that automatically adapts to the size of the room.
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Top 10 2022 Black Friday deals on smartwatches
smart watches

Top 10 2022 Black Friday deals on smartwatches

Black Friday brings with it a lot of excitement, especially for shoppers on the lookout for gadgets like smartwatches. This is an expensive product, so this sale is the perfect time to score some great deals. Based on past years’ sales, you can expect massive discounts this year, which can help you plan for the big sale day. So here are the top smartwatch deals to expect during the 2022 Black Friday sale: Fitbit Versa 3 One of the most stylish smartwatches, the Fitbit Versa 3 monitors your heart rate, steps, calories burned, and distance traveled. It has Alexa assistant support to manage your calls, texts, and other notifications. On Black Friday, you might be able to get this watch at $170 instead of its original price of $230. Garmin Forerunner 45 If you are a fitness enthusiast, this smartwatch can be your ideal workout companion. It has a large display that notifies you about your daily steps, heart rate, and stress levels. It comes with Incident Detection, handy for times of emergencies. This smart gadget could be bought for $126 this Black Friday instead of the original price of $200. Samsung Galaxy Watch 4 This is one of the most feature-rich watches and is perfect for gym and office use.
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Top 10 best 2022 Black Friday smartphones offers to check out
smartphones

Top 10 best 2022 Black Friday smartphones offers to check out

The past years have witnessed plenty of discounts on smartphones from big retailers and carriers. During the Black Friday sales period this year, you could save a considerable amount whether you are buying an Android or iOS device. Great incentives are expected to be offered for the best smartphones of 2022. Listed below are the best Black Friday smartphone offers of the past year, and similar deals are also expected this year. Apple iPhone 13 You could buy Apple’s newest phones starting at $799 from Verizon. When you trade in an eligible device and sign up for a Verizon unlimited plan, you can get up to $700 off. Another deal that might be available is from T-Mobile , where you trade in an eligible device and activate the T-Mobile Magenta Max plan to get up to $800 off. Apple iPhone 13 Pro Max Apple iPhone 13 Pro Max is one of the trending smartphones of 2022. You could buy this Apple phone from Verizon and get up to $800 off. To avail of this deal, you’ll have to trade in an eligible device and sign up for a Verizon unlimited plan. Samsung Galaxy S22 AT&T could offer customers a chance to trade any Samsung Galaxy phone in any condition to get the Samsung Galaxy S22 for free.
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10 software deals to expect on Black Friday 2022
software

10 software deals to expect on Black Friday 2022

Black Friday is the day after Thanksgiving and a huge shopping event in the country during which major brands offer exciting discounts on all kinds of products. This includes much-awaited deals on computer software. You can get Black Friday deals on software both online and offline. From photo editing computer software to grammar-checking tools, sellers can offer heavy discounts on every software. So, here are a few deals you can expect this holiday season. Filmora This software is used for editing videos and is loaded with useful specs. It can be used to make professional, high-quality videos. On Black Friday 2022, you can get this software at a 50% discount. Grammarly This popular computer software is used for checking grammar and can also detect punctuation mistakes and other language-related errors. On Black Friday, you might be able to get a discount of 55%, which is the same as last year. Adobe Illustrator This software from Adobe can be used for creating illustrations and vector-based art. People also primarily use it for creating logos for brands. During the upcoming Black Friday sales, this software could be offered at a discount of 40%. Only Office This cloud-based software is typically used by companies or workplaces for people to work in teams.
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10 Black Friday 2022 tablet deals to check out
tablets

10 Black Friday 2022 tablet deals to check out

Tablets have become essential gadgets today, bridging the gap between your phone and laptop. These are the perfect tools when the phone screen seems too tiny, or you can’t carry your laptop. Buying a tablet or upgrading an existing one is quite an investment, so people wait for big shopping events like the Black Friday sale to get one. So here are a few deals on tablets based on previous year’s offers: Samsung Galaxy Tab A If you are in the market on a budget for an entry-level tablet, the Samsung Galaxy Tab A is one of the best choices. It comes with 2GB RAM, 32GB internal memory expandable to 512GB, and 8MP and 5MP primary and front-facing camera. This Black Friday, this tab could be available for $109 instead of its original price of $149.99, based on last year’s offer. Apple iPad Air If you are looking for an Apple product but do not want to spend an exorbitant amount, this is the tablet for you. This iPad gives you a 10.9-inch Liquid Retina display with P3 wide color display. You also get an A14 Bionic chip with Neural Engine that makes multitasking easier. On this sale day, you could get it for $559 instead of its original price of $599.
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Best tech deals to check out for Black Friday
Tech

Best tech deals to check out for Black Friday

Black Friday is approaching, and this year it will fall on the 25th of November. If you are browsing for the best 2022 Black Friday Tech Sales, you might have arrived too early. However, with this post on the top twenty best tech sales of last year, you should also be able to determine what will be available this year. So here are the tech products that were available at unbelievable prices last year. Laptops Various stores offered Black Friday tech Sales in the laptop section. While some brands offer discounts throughout the year, the best deals are available for laptops during Black Friday. Some brands with free shipping offer significant price cuts. A few of the best Black Friday sales for laptops last year were: The 13-inch Apple MacBook Air laptop was available for around $849 plus free shipping. The price of top-rated laptops started at around $119, and free shipping was offered. Up to 50 % off on top-rated laptops as well as free shipping. Laptops from HP started at around $179 plus free shipping. The HP 15.6-inch laptop with Microsoft 365 bundle plus Mouse and free shipping was available on the brand website for an unbelievable price.
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11 foods to avoid when dealing with Crohn’s disease
Health

11 foods to avoid when dealing with Crohn’s disease

Crohn’s disease is a type of inflammatory bowel disease that leads to swelling in the small intestine resulting in problems like diarrhea and stomach pain. The swelling makes it tougher for the body to absorb the nutrients in food. Certain foods can also trigger the symptoms and lead to flare-ups; the triggers can differ from person to person. Nevertheless, here are a few common foods that should be avoided to prevent worsening Crohn’s disease symptoms. Spicy food For those with Crohn’s disease who love chilies or spicy food, restricting these foods is important to manage the symptoms. This is because certain spices can worsen the pain and other symptoms associated with the condition. Alternatively, one should use mild herbs and natural flavorings such as lemon in limited quantities. Dairy products Many people with Crohn’s disease experience worsening symptoms after consuming dairy products like yogurt, cheese, and milk. For them, it is better to try milk alternatives, like almond milk, coconut milk, soy milk, and oat milk. People with the disease can also try low-fat substitutes like kefir. Deep-fried foods People with Crohn’s are advised to limit their intake of fried and greasy foods as these contain unhealthy fats that may aggravate the symptoms and lead to problems such as loose motion and cramping.
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10 Black Friday Deals on Shoes to Expect in 2023

10 Black Friday Deals on Shoes to Expect in 2023

As the saying goes, “Shoes are like makeup for the feet.” A great pair of shoes is crucial to complete any outfit. To buy the perfect pair, one must consider the types and colors of clothes in one’s wardrobe. With Black Friday 2023 around the corner, many well-known brands will offer significant discounts on trendy footwear. Based on last year’s offerings, here are some expected deals on several categories this shopping season. Running shoes and sneakers Based on the last Black Friday deals, Adidas running shoes and sneakers were offered at discounted prices on several e-commerce websites. For example, the grippy Adidas Ultraboost 22 was offered at 37% off its original price on Zappos, Bloomingdale’s, and the Adidas website. Nike offers a wide range of running shoes with distinct features, including the reputed Pegasus, Alphafly, and Vaporfly shoes. While Pegasus shoes are popularly used as casual sneakers for daily walking, running, or workout activities, Alphafly and Vaporfly offer increased protection to one’s feet. They are ideal for marathon and half-marathon runners. Nike offered up to 60% off on its running shoes, boots, and other shoe types; moreover, one could save 20% extra by using the coupon code “BLACKFRIDAY.” Platforms Platform shoes, sandals, and boots have thick soles and are typically made of cork, rubber, or plastic.
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20 Furniture Deals to Anticipate on Black Friday 2023

20 Furniture Deals to Anticipate on Black Friday 2023

There is nothing more pleasing than a well-furnished home that perfectly integrates aesthetics and utility. However, decorating a home requires considerable prior planning and budgeting, and paying full price for items may be more expensive than it is worth. Annual sales seasons like Black Friday help buyers ensure lucrative discounts on furniture pieces like sofas, beds, and dining tables. With Black Friday 2023 approaching, here are the top furniture deals one can expect this year: Sofa Beds Queer Eye Queer Eye’s futon sofa beds are made of sturdy wood, with faux and soft-leather upholstery. Moreover, its convertible sofa beds can easily recline between the sitting, lounging, and sleeping positions. Last year, Queer Eye’s Liam futons were available for $126 off their original price of $480. Ollie Ollie’s futon sofa beds entail box tufting, and they are a compact option for smaller spaces. The Ollie Futon Sofa Bed was available at 31% off on Wayfair last shopping season and may be offered on sale again this Black Friday. LINSY HOME LINSY HOME’s sleeper sofa beds are lined with memory foam mattresses, which utilize body heat to mold to one’s body shape, preventing back issues and ensuring optimal comfort. These sofas were available for $200 off at Walmart last Black Friday; thus, buyers should be on the lookout for discounts on LINSY HOME sleeper sofas even this year.
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Top 10 Internet Deals to Expect this Black Friday

Top 10 Internet Deals to Expect this Black Friday

From researching topics to paying bills and shopping on e-commerce sites, a maximum number of people rely on the Internet to fulfill their essential daily activities. To aid this, buying home internet plans from reliable companies can help ensure speedy internet connection at affordable rates. And Black Friday allows individuals to avail of lucrative offers on the best internet deals. So, here are some Internet deals one is likely to come across this Black Friday: Internet Deals for Business Today, most industries rely extensively on the Internet to complete business operations. Thus, offices must install a fast and secure internet connection to increase their employees’ productivity. Here are some brands likely to offer business internet deals this year. Verizon Verizon offers premium business internet packages enabling quick, affordable, and reliable internet connection for companies. It entails 5G, Fios, and LTE internet options with distinct package plans and prices. The company is known for offering some of the best internet deals during Black Friday and Cyber Monday. It will likely offer discounts on its business internet deals during Black Friday 2023. AT&T This telecommunications company offers fast-fiber internet service and has built-in backup systems to prevent long outages. With an excellent customer service system, this broadband is ideal to be installed in companies.
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Top 10 Perfume Deals One Can Expect this Black Friday

Top 10 Perfume Deals One Can Expect this Black Friday

Studies have shown that body odor can significantly influence one’s judgment of another person. Thus, smelling good is an integral aspect of dressing up for an occasion. Perfumes and deos help strike the right first impression on various occasions, from romantic dates to important networking events. Several fashion brands offer luxury perfumes curated using ingredients like scented oils, fruits, plants, etc. This Black Friday, one can expect lucrative perfume deals by top brands in the following categories: Eau de Parfum Eau de parfums have higher concentrations of perfume oil than most other types of perfumes. Hence, these perfumes last on one’s skin for the longest periods, i.e., approximately six to eight hours. For this reason, eau de parfums are great choices for elaborate parties, events, and occasions. One can expect Black Friday 2023 deals on eau de parfums by these brands: 1. Chanel offers a wide range of eau de parfum fragrances for women and men, from the classic N°5 Eau de Parfum to the more subtle yet mesmerizing Coco Mademoiselle. The Chanel eau de parfum is currently available at a 5% discount on Amazon. However, considering most popular perfumes go on sale during Black Friday, shoppers may get great deals on Chanel products.
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7 foods that may help manage nasal congestion

7 foods that may help manage nasal congestion

Nasal congestion, also known as a stuffy nose, is a feeling of fullness in the face or nose. Some people may also have fluid dropping out of the nose or down the back of the throat. There are various reasons why one may develop nasal congestion. Based on the cause, experts may recommend treatments to fight the illness. A healthcare professional may also recommend lifestyle changes, such as eating specific foods to relieve nasal congestion. Link with MAC lung disease and COPD Before moving on to healthy foods, one should be mindful of certain health complications that may trigger nasal congestion. MAC lung disease may lead to familiar symptoms like chronic coughs with or without mucus when people breathe in airborne MAC bacteria. Moreover, excessive inflammation in response to irritants is common in COPD, which makes one more susceptible to chronic sinusitis, leading to symptoms such as nasal congestion. Foods that may relieve nasal congestion Here are seven foods to help fight nasal congestion and the conditions that may cause it. Berries This antioxidant-rich food may fight free radicals that trigger chronic sinusitis. Berries also contain vitamins and minerals that may protect the mucus membranes and help avoid congestion. Pineapples The fruit is rich in healthy enzymes that break down the buildup of sinuses and reduce inflammation.
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8 sunscreen mistakes that could harm the skin

8 sunscreen mistakes that could harm the skin

Direct and prolonged exposure to the sun’s harmful UV rays can increase one’s risk of sunburn, premature aging, wrinkles, fine lines, skin damage, or even cancer in extreme cases. When it comes to protecting one’s skin from sun rays, sunscreen is a crucial tool. However, many individuals make common sunscreen application mistakes that can do more harm than good. Here are some mistakes that should be avoided for optimal skin protection: 1. Not reapplying the product Sunscreen’s efficacy diminishes over time and needs to be reapplied regularly, especially if one is spending time outdoors. Failing to reapply every two hours or after swimming, sweating, or towel-drying can lead to sunburn and long-term skin damage. 2. Not using enough sunscreen Many people underestimate the amount of sunscreen needed to provide adequate protection. It’s recommended to coat the skin with at least an ounce of the product to shield the skin effectively, for instance, on a beach day. The Skin Cancer Foundation recommends applying a nickel-sized portion to one’s face on regular days. 3. Neglecting sensitive areas It’s easy to forget those often neglected areas, such as the ears, lips, and the back of the neck. To avoid harm, one should use sunscreen generously on all exposed skin.
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3 buying tips for polycarbonate roof sheets

3 buying tips for polycarbonate roof sheets

Roofing sheets are installed in open areas where the sunlight casts a harsh glare, protecting the area underneath from weather elements. Polycarbonate is a lightweight but durable material, often considered a great alternative to acrylic and Pet G plastics used for mainstream installations. Today, these sheets are manufactured in different color shades and textures suitable for many different installations. Here are three beginner tips to help you make an informed decision shopping for polycarbonate sheets. Buy the right color and texture Polycarbonate sheets are manufactured in different colors to suit a specific build purpose. Depending on the type of use and installation, you must consider various textures like solid sheets, textured sheets, twin wall/multiwall sheets, and corrugated sheets. Transparent sheets allow maximum natural light penetration and protect you from UV rays but are unsuitable if you need privacy. Patterned sheets ensure decent light transmission while also maintaining occupant privacy. Opal-colored sheets reduce the heat buildup by a third of exposure and provide good shade. Bronze-colored sheets reduce glare and increase heat retention due to the tint. Black-colored sheets are entirely opaque, blocking the light and offering complete privacy. Choose the right thickness and size Roofing is a tricky job, even when done by contractors.
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5 credit card mistakes to avoid

5 credit card mistakes to avoid

Today, digital transactions have become the norm. This has made safeguarding one’s financial information all the more important. Sadly, credit card fraud remains a prevalent concern, and numerous victims are falling victim to the evolvingly cunning tactics employed by cybercriminals. One way individuals can safeguard themselves from fraudulent activities is by avoiding some credit card mistakes that leave them susceptible. Avoiding these mistakes can significantly bolster their defenses against potential threats. Neglecting strong password Most individuals prefer using easy-to-use and easy-to-remember passwords to offer them easy access. However, easily guessable passwords such as birthdays and phrases can make things easier for cybercriminals. It is advisable to opt for complex passwords comprising a mixture of upper and lowercase letters, numerals, and special characters to avoid granting them unauthorized access. Regularly changing passwords and employing a password manager can further fortify online security. Disregarding secure websites for transactions Another grave mistake credit card users make that makes them susceptible to fraud is entering their details on unsecured websites. This is one place where cybercriminals exploit vulnerable sites to harvest sensitive data. To mitigate this risk, individuals should only transact on secure websites. Checking for “https://” in the URL and looking for a padlock icon in the address bar are some telltale signs of a secure connection.
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6 signs of ulcerative colitis to look out for

6 signs of ulcerative colitis to look out for

Ulcerative colitis is a chronic inflammatory bowel disease (IBD) that causes inflammation and ulcers in the large intestine. Along with the inner lining of the large intestine, it can also affect the rectum and the colon. The symptoms of ulcerative colitis can be discomforting and lead to severe complications if left untreated. Hence, it is crucial to recognize the signs and symptoms of ulcerative colitis for timely diagnosis and management. Abdominal pain and cramping A common sign of this disease is abdominal pain and cramping. It can range from mild to severe and may come and go, but it is often exacerbated during flare-ups. If a person is experiencing pain in their left side, it may indicate left-sided colitis. Diarrhea Another telltale sign of ulcerative colitis is frequent diarrhea. Also, it is usually followed by an urgent inclination to pass stool. This symptom can be distressing and disruptive to daily life. The diarrhea may also be accompanied by mucus and can increase during a flare-up. Blood in stool The presence of blood in stool is a concerning symptom of ulcerative colitis. This symptom can result from inflammation and ulcers in the colon’s lining. Along with blood, pus and mucus can be present in stools.
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